All of my training includes completely customized workout routines and meal plans with daily food tracking. This ensures an optimal physique and a healthy body.
I’ve spent the last 10 years researching the most effective exercises and the healthiest diets. My recommendations are scientifically proven to get you the best results.
I’ve trained hundreds of people over the last 10 years. If you need references before starting any of my clients would be glad to speak with you to share their success stories.
Josh coordinates fun but challenging routines that keep me focused on my strength and progress rather than checking the clock every 30 seconds. I’m so happy with the way I look and feel right now and I’m excited for continued results!
Josh is a very knowledgeable trainer. I’ve been working with him for several years and he still finds new exercises to try. If you’re serious about getting in shape, I think you’ll find that Josh is a step above the trainers you will find at a national chain type of gym.
Josh is terrific. I’ve been working with him for several years. He’s kept our workouts fresh, interesting and personalized. You get his undivided attention during workouts. And he pushes me harder than I go by myself. I’ve even recommended him to friends.
I have worked with Josh now for over 5 years. He is dedicated to his craft and understands what exercises work for you specifically. Josh understands and studies diet. He can recommend specific food groups that work for you. I cannot give Josh a higher recommendation.